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Powerlifting

 

Season: September to June

 

When: Saturdays  10:00am to 12:00pm

 

Where: Bolt Fitness

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Head Coach: Patti Wheeldon

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Powerlifting is about more than squats, bench presses and deadlifts. It is about perseverance, overcoming barriers and striving for success. Please note that Special Olympics athletes must be 16 years of age before competing in powerlifting.

 

Powerlifting events:

  • Squat

  • Bench Press

  • Deadlift Combination (Bench Press and Deadlift)

  • Combination (Bench Press, Deadlift, and Squat)

 

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